Friday, January 28, 2011

Like LIGHTNIN'

Tuesday, Jan 25
6:30am
3 miles
 ~27 minutes
Alternative Music
47 degrees

Fairly uneventful.  Quick morning run in my Nike Free's.  I FELT fast--yet, alas, my time proved otherwise.  At least the sunrise over Little Bay was pretty.


Wednesday--OFF
Just Lazy.


This is the Lightnin' Run...
Thursday, January 27
3:53pm
3.96 miles
~32 minutes
Average Pace: 8.13 min per mi
Alternative Music

Gorgeous day!  Full sun but comfortably cool.  I ran this afternoon between work and first rehearsal in my Nike Lunarglides.  Though the conditions seemed premium, I huffed and puffed from mile one through the entire workout.  I realized AFTER finishing that I must have been laboring because my pace was 15 sec/mi FASTER than my fastest time thus far... New PR! 

Problem: HUGE blister on my big toe (gross, I know--oh well).  I tried to be very conscious about my form throughout the run, but I must've been pushing off my left big toe more than any of the others.  "Oh, bother."

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