6:30am
3 miles
~27 minutes
Alternative Music
47 degrees
Fairly uneventful. Quick morning run in my Nike Free's. I FELT fast--yet, alas, my time proved otherwise. At least the sunrise over Little Bay was pretty.
Wednesday--OFF
Just Lazy.
This is the Lightnin' Run...
Thursday, January 273:53pm
3.96 miles
~32 minutes
Average Pace: 8.13 min per mi
Alternative Music
Gorgeous day! Full sun but comfortably cool. I ran this afternoon between work and first rehearsal in my Nike Lunarglides. Though the conditions seemed premium, I huffed and puffed from mile one through the entire workout. I realized AFTER finishing that I must have been laboring because my pace was 15 sec/mi FASTER than my fastest time thus far... New PR! Problem: HUGE blister on my big toe (gross, I know--oh well). I tried to be very conscious about my form throughout the run, but I must've been pushing off my left big toe more than any of the others. "Oh, bother."

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