OutRunning the Risk

An Everyday Run-BLog by an Everyday Fem-Runner

Wednesday, December 8, 2010

Days 10 and 11

Day 10: Day OFF

Day 11
Daily Run Log
4.02 Miles
36:58
Average Pace: 9.08 min per mile
Tunes: Cake

Posted by CassieD at 6:18 AM

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To Run the Risk of...

HEART DISEASE
CANCER
DEPRESSION
CROHN'S DISEASE
DIABETES

That's about the long and short of it--medical maladies prevalent in my family tree. I run to prove to myself that my genetic heart condition (WPW) is truly gone for good. I run from the breast cancer that beat my grandmother and the colon cancer that didn't beat my mother. I run because I'd rather be addicted to my Nikes than alcohol or cigarettes. I run because I run the risk...

About Me

CassieD: Just your average Museum Educator, constantly on the quest for those AHA! moments. I was born and raised in small-town Texas, but I've never been content enough to stay in one place or do just one thing for very long. I'm an Aggie grad of 2006 and a Tufts grad of 2009.

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Wellness Without Pity

Healthy Pumpkin Spice Muffins You'll Love
12 years ago
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Wednesday, December 8, 2010

Days 10 and 11

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