Sunday, December 19, 2010

Getting Up to Date

So, the week after all my big work events shouldn't have been the week when I got behind on my posts, but lo' and behold.  I DIDN'T get behind on my workouts though.

Day 14, Friday Dec 10 - Off
Day 15, Saturday Dec 11 - 10.36 km at 5:46 min/km
Day 16, Sunday Dec 12 - 2.15 mi at 8:53 min/mi  LAME
Day 17, Monday Dec 13 - 5.01 mi at 8:33 min/mi
Day 18, Tuesday Dec 14 - 10.23 km at 5:56 min/km
Day 19, Wednesday Dec 15 - Weight-training and Cycling
Day 20, Thursday Dec 16 - Weight-training and Cycling
Day 21, Friday, Dec 17 - 6.94 mi at 9.02 min/mi
Day 22, Saturday Dec 18 - Off
Day 23, Sunday Dec 19 - 5.09 mi at 8.57 min/mi

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